Nov 27, 2018
The comparison trap is a vicious one to fall into. Yet, so many of us waste away our day looking into the highlights of other women's lives.
In this episode, I share my own personal journey into the trap of comparison and share actionable steps on how YOU can get out.
Nov 20, 2018
Strength can only get you so far. You can only rely on it for so long, until you hit a plateau, and then you must really on technique and finesse to allow you to make progress.
Listen to this episode to learn why you must step back to move forward.
Nov 8, 2018
How can you breathe life into others if you can’t breathe life into yourself first?
Listen to this episode to learn my top 5 tips to help you live each day with an oxygen mask mindset.
Nov 8, 2018
Let’s get this party started and help YOU get your mind, body and soul on a path toward feeling amazing naked!
Learn why I am on a mission to help more women feel amazing naked!