Apr 30, 2019
There is so much confusion in the health space that it is paralyzing.
In this episode we talk about why understanding the value of both food quantity and food quality is the key to success.
For Full Show Notes and More Information Go To:
https://feelamazingnaked.com/episode025
Apr 23, 2019
What if our focus was actually on health and purpose over how we “look?” When we focus on changing our minds, we rewire behaviors that allow us to improve the relationship we have with our bodies and our minds.
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Apr 16, 2019
Guilt is a powerful emotion that holds us back from getting what we want in life.
In this episode I will share simple ways to overcome the nagging, vicious cycle of food guilt.
For Complete Information Go To:
https://feelamazingnaked.com/episode023
Apr 9, 2019
Creating a true lifestyle filled with healthy choices and a vibrant life isn’t easy…if it was everyone would be living it. In this episode I talk with Dr. Bethania Noronha about actionable steps you can focus on to cultivate a life of consistency that will stick.
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Apr 2, 2019
True lasting success comes when you attack the root cause of what is holding you back from having what you want. This is my jam as a coach… helping you finding out the REAL reason you haven’t found progress.
In this episode I share 3 client’s stories of success who made an investment to get to the root of what...