Mar 31, 2020
Getting dressed does not have to be a stressful daily event in your life. No matter where you are at or where you want to be, you can flip the script with these 5 tips to enjoy getting dressed.
Mar 27, 2020
Strip it down Friday Edition wherein less than 5 minutes, I will help you strip down a seemingly overwhelming topic and give an action plan to implement it right into your life!
This week: Hell Yes vs. No
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Mar 24, 2020
We all have a limited capacity in our life. We get to choose what we create space for and what we do not.
In this episode my guest, Melanie Sodka, shares here Capacity Creator framework in order to help high achieving women move from over commitment to thriving in their daily lives. We also discuss how to create more...
Mar 20, 2020
Strip it down Friday Edition wherein less than 5 minutes, I will help you strip down a seemingly overwhelming topic and give an action plan to implement it right into your life!
This week: Stress Is A Choice
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Mar 17, 2020
Overwhelm has become a constant state of life for many women. It leaves you feeling defeated, stressed, anxious, irritable and without joy in your life.
In this episode, I share why overwhelm is actually a choice we can choose not to FEEL in our life and my tips to act in your life to overcome it. Join me in my FREE...