Dec 28, 2021
As 2021 comes to a close, we use the final week of the year to playback the most downloaded episode of the year. This year’s episode comes from the ladies of Wise and Well.
In this episode, Maria Claps and Kristin Johnson of Wise and Well join me to talk about why midlife women need a different strategy than the...
Dec 24, 2021
Strip it down Friday Edition where in less than 5 minutes, I will help you strip down a seemingly overwhelming topic and give an action plan to implement it right into your life!
This Week: Journal Ahead
For More Info Go To:
Dec 21, 2021
We all have a relationship that challenges us in some way. You might even think that if that person changes, the relationship would improve and you could be happier.
In today’s episode, I challenge that thought. What if that person didn’t have to change for you to love them, like them, or manage to be around...
Dec 17, 2021
Strip it down Friday Edition where in less than 5 minutes, I will help you strip down a seemingly overwhelming topic and give an action plan to implement it right into your life!
This Week: What Is Known vs. What Is Hard
For More Info Go To:
Dec 14, 2021
I am turning 40 this week! Can I get a woot woot?!?! As I’ve approached this milestone two things have happened. The first is, some major life events brought some highly valued perspective in my life. The second is, I’ve been collecting learnings from my life over the last 40 years that have impacted who I am...